From Cookeville to Atlanta, aka Already?

The ride is officially completed! The coast-to-coast portion concluded in Charleston, South Carolina, where I dipped my wheels into the Atlantic Ocean at Folly Beach, appropriately known as the Edge of America. That wasn’t the end of my journey, though, since I still wanted to ride to Atlanta and conclude at the Winship Cancer Institute of Emory University.

Oh no! Swallowed by the ocean!

Flashback to April and the unruly waves of the Pacific.

As you can see in the above video, I received an extremely warm welcome at Emory! My sister Cindy had done a lot to spread the word of my arrival. I was humbled to be greeted by the very people I admire, the doctors, nurses, and researchers who work tirelessly at providing the best care for patients in need. As they crowded around me and thanked me for helping raise awareness for bone marrow donation, it was only too obvious to me that they are the ones truly deserving of thanks. I am honored to be able to take part and make a contribution, however small it may be, to their life saving work.

The waves on the Atlantic side were much more cooperative.

The waves on the Atlantic side were much more cooperative.

Somehow, they allowed me to take Lutz up to the bone marrow transplant unit in the hospital! I was introduced to patients and their families, and it was another humbling experience to be included in their battles to regain their health. While I am glad to have had this opportunity to raise awareness for Be the Match and the need for bone marrow donors, I am also constantly thinking about how I could have done things differently, how I could have done just a little bit more to help the cause… well, I guess that just means I’m not done yet! My bike ride may be completed, but the mission, of course, is not. Possibly, given what I’ve learned from the first attempt, I should plan another ride… what do you think?

Oops, should I have provided a spoiler alert at the beginning? Sorry. But yes, in case you haven’t guessed already, the ride is completed safely! However, not everything went to plan. Much of the route was altered along the way. I guess I’ll flashback to how I came to be in Cookeville, Tennesse, which was where I left off the last entry, and retrace my steps back to Atlanta.

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From Cedar City to Denver, aka Up

Isaiah recovers from his bone marrow transplant, thanks to a donor in Germany.

Isaiah recovers from his bone marrow transplant at Colorado Children’s Hospital, many thanks to a donor in Germany!

This section of my trip started with lots of climbing, and that was pretty much the theme for the next two weeks or so.

Wednesday June 10th found me in Cedar City, visiting my Cousin Kathy and her two sons. I got going pretty late as I took the opportunity to clean out and reorganize my panniers in an attempt to get a fresh start. I also really enjoyed chatting with my cousins and continuously helping myself to just one more slice of coffee cake.

Eventually I left and started my adventure on the Western Express Route. This route has a rather foreboding description on the Adventure Cycling website:

The Western Express Bicycle Route… challenges the rider with extreme weather and riding conditions, as well as logistical obstacles. One’s efforts are rewarded, however, by experiencing some of the least visited and most magnificent areas of the American West…

East of Cedar City, Utah, the route passes through some of the nation’s most isolated communities and several of its most spectacular scenic wonders. Take some time to explore Cedar Breaks, Escalante, and Natural Bridges National Monuments; Bryce Canyon and Capitol Reef National Parks; and Glen Canyon National Recreation Area. To even the most experienced of travelers, these natural sculptures, spires, buttes, and canyons are no less than humbling. The Utah portion of the route could be a worthy destination in itself.

I’d already taken my tours through Zion and Bryce Canyon, so I wasn’t expecting to encounter anything that could really compare. Oh, I was so unprepared. Continue reading

The 3 B’s. Or is it 4?

And just like the rest of the world, I’ve decided to start a blog.

And just like the rest of the world, I have a good reason for doing so! Really!

It’s all in the name: Barbells Bikes and Bones. Shall I explain?

Barbells are for CrossFit… no wait, where are you going?! Come back!!

I know, we all have that CrossFit friend. The one that can’t stop talking about the WOD (“Why does he keep talking about blowing his wad?”) and the superiority of Paleo diets (“I was under the impression that not having to fight saber tooth cats for the privilege to scavenge a rotting carcass was a good thing?”) and Annie Thorisdottir (“I thought Thor’s daughter’s name was Torunn?”). I like to think that I’m not one of those CrossFit crazies, but perhaps I flatter myself.

Lori and Lisa behind me seem to really trust that I'm not going to drop that barbell on them.

Lori and Lisa behind me seem to really trust that I’m not going to drop that barbell on them.

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